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Ride to Work Day

How do you get to work each day? Thought of cycling?

Wednesday the 13th of October is Ride to Work Day in Australia and several cycling bodies are getting behind the push to get more of us on our pushbikes.

While Australia is stuck in peak hour the Ride to Work Day program is helping Australian workers embrace an affordable, hassle and carbon emission free mode of transport.

The free program assists those wanting to try riding to work as an alternative mode of transport which can ease the pressures of modern life.

You save money, your health and your peace of mind. You arrive to work energised and arrive home unwound from the day.

Will you be taking part?

You can register your participation online and then plan to take a healthier trip to work.

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Why do you ride?

While this is a US campaign by peopleforbikes.org I still love the video.

If you’re in the US you make like to find out more about their campaign to promote cycling and to get noticed by the US government. If you’ve ever been captivated by the thrill of cycling you may like to just watch the video then add a few reasons that you love cycling in the comments of this post.

Why do you ride?

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Wheely Good Music

This is truly amazing.

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The New Kid

cadent_1_small.jpgEver felt like the new kid at school? I did on Saturday morning.

I have to admit that I was fortunate enough to grow up in the one home for the first 16 years of my life. That meant that I went to only one primary school and only one high school. I never had to be the new kid at school. Obviously starting school as a 5 year old and then moving on to high school at the age of 14 were both monumental moments but I was never the kid who turned up in the middle of the school year having to get to know a whole new bunch of kids and a whole new system.

On Saturday I had to find a new group of cyclists to join for a Saturday morning ride. There was all the apprehension of, “What if I can’t ride at the same pace? What if I don’t fit in?” I was the new kid but I need not have worried.

I turned up and stopped near a friendly looking guy. We got chatting, exchanged first names and then he asked me where I work. I told him that I work in radio at Sonshine FM and he said, “So you’re Rodney Olsen. I thought I recognised your voice.” We talked a little more about the impending ride and then it was time to form into a group.

The riders usually split into three groups but with the rainy conditions they were down on numbers so we stayed as one group. Given the choice I would have joined the ‘B’ group and they said that we were going to ride at a ‘B’ group pace. Suited me.

I found the ride a little bit of a stretch in a couple of places, which I liked, but most of the time I was quite comfortable. By the time we got back to the shop I felt great but a few of the other riders were feeling a bit smashed. Apparently they felt that the group was riding more at the ‘A’ pace than ‘B’.

One of the main things I miss about our old home is the group of guys that I used to cycle with each Saturday morning. Some of us have been riding together for many years so it was tough to say goodbye and know that I won’t get that regular Saturday morning company again. While the new group isn’t quite the same I’m sure I’ll form some new friendships. I’m already looking forward to the next ride.

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Ride for Youth 2009

YouthFocus.gifYouth suicide, depression and self harm are very real problems in our society but we don’t often hear the shocking statistics. Thankfully, Youth Focus is committed to helping young people and their families

Youth Focus is a Western Australian, non profit organisation with expertise in providing practical and effective support for young people, 12-18 years of age who are showing early signs associated with suicide, depression and deliberate self harm as well as providing support for their families.

Youth Focus has been established for well over a decade and operates within both metropolitan and regional areas, servicing more than 600 young people each year and supporting some 160 families. In the last two years there has been a significant increase in demand for these services. As a consequence Youth Focus has been unable to offer assistance to an additional 240 young people each year who seek their help. It is believed that this number will continue to grow.

This Monday a group of men and women will set out on a five day bike ride from Albany to Perth to raise funds for Youth Focus in the prevention of youth suicide, depression and deliberate self harm. One of those cyclists, Stephen Carmody, joined me in the studio today to talk about what the ride will achieve.

Stephen says he got involved several years ago after a close experience with suicide.

Witnessing the tragedy, despair and impact from the suicide of son’s good friend five years ago lead me to want to do something to prevent any avoidable loss of our young people.

The value of services such as Youth Focus cannot be underestimated. The training, teamwork and demands of the fundraising and the ride have been so personally enriching – I’m getting older but feeling younger.

You can hear my conversation with Stephen about Youth Focus and the Ride for Youth by clicking the play button on the Audio Player at the bottom of this post.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

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