Who will you ask today?

RUOK logo

It’s heart breaking to think that some people believe that death by their own hand is a better alternative than continuing to live.

Losing someone to suicide is such a devastating experience. There’s no chance to talk things through and work towards a solution. It’s an event that fills the rest of your life with so many ‘what if’ questions.

R U OK? is doing something about the tragedy of suicide. They believe that something as simple as a conversation can make a world of difference. That means that you and I can do something that may save someone’s life.

We know that suicide prevention is an enormously complex and sensitive challenge the world over. But we also know that some of the world’s smartest people have been working tirelessly and developed credible theories that suggest there’s power in that simplest of questions – “Are you ok?”

Today, Thursday the 11th of September, has been named R U OK? Day for 2014. It’s a day that reminds us to stay connected to those around us and to make sure that those we love are doing OK in the journey of life.

We want to stop little problems becoming bigger by encouraging all people to help each other through life’s ups and downs. We all experience relationship problems, financial difficulties, stress, illness and death and we can all benefit from the support of those around us.

While R U OK? Day is an Australian initiative, suicide is a world wide tragedy. Who will you reconnect with today? Who needs you to ask if they’re OK today?

While R U OK? Day is today, let’s not only ask people if they’re OK today. Let’s make sure we’re caring for those close to us all year round.

If you are suffering any kind of emotional distress and you feel that you need help, R U OK? Day has resources available to help.



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A Conversation Could Save a Life

Losing someone to suicide is such a devastating experience. There’s no chance to talk things through and work towards a solution. It’s an event that fills the rest of your life with so many ‘what if’ questions.

It’s heart breaking to think that some people believe that death by their own hand is a better alternative than continuing to live.

R U OK? is doing something about the tragedy of suicide. They believe that something as simple as a conversation can make a world of difference. That means that you and I can do something that may save someone’s life.

R U OK?Day is a national day of action on the second Thursday of September (13 September 2012), dedicated to inspiring all people of all backgrounds to regularly ask each other ‘Are you ok?’

By raising awareness about the importance of connection and providing resources throughout the year, the R U OK? Foundation aims to prevent isolation by empowering people to support each other through life’s ups and downs.

More than 2,100 Australians suicide each year and men are around four times more likely to die by suicide than females. For each person that dies in this way, another 30 attempt to end their life (Lifeline).

R U OK? aims to inspire all Australians to help reduce our suicide rate by reaching out and making contact with others.

Most people don’t openly share their feelings, particularly when they’re struggling so don’t wait for a sign and trust your instincts. A conversation could change a life.

The best thing we can all do is regularly ask the people we care about: “Are you OK?” regardless of whether they are at risk because connection is good for us all.

Today has been named R U OK?Day. It’s a day that reminds us to stay connected to those around us and to make sure that those we love are doing OK in the journey of life.

We want to stop little problems becoming bigger by encouraging all people to help each other through life’s ups and downs. We all experience relationship problems, financial difficulties, stress, illness and death and we can all benefit from the support of those around us.

While we do deliberately target specific groups (including youth, older males, regional and rural communities, Indigenous Australians, people with mental illness and people who are bereaved), we are a universal suicide prevention intervention. This means we invite all people, of all ages, of all backgrounds to take part and to help one another access support before problems escalate to a crisis.

While R U OK?Day is an Australian initiative, suicide is a world wide tragedy. Who will you reconnect with today? Who needs you to ask if they’re OK today?



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R U OK?

Losing someone to suicide is such a devastating experience. There’s no chance to talk things through and work towards a solution. It’s an event that fills the rest of your life with so many ‘what if’ questions.

It’s heart breaking to think that some people believe that death by their own hand is a better alternative than continuing to live.

R U OK? is doing something about the tragedy of suicide. They believe that something as simple as a conversation can make a world of difference. That means that you and I can do something that may save someone’s life.

R U OK? is an independent, not-for-profit organisation whose purpose is to provide national focus and leadership on suicide prevention by empowering Australians to have open and honest conversations and stay connected with people in their lives.

More than 2,100 Australians suicide each year and men are around four times more likely to die by suicide than females. For each person that dies in this way, another 30 attempt to end their life (Lifeline).

R U OK? aims to inspire all Australians to help reduce our suicide rate by reaching out and making contact with others.

Most people don’t openly share their feelings, particularly when they’re struggling so don’t wait for a sign and trust your instincts. A conversation could change a life.

The best thing we can all do is regularly ask the people we care about: “Are you OK?” regardless of whether they are at risk because connection is good for us all.

Today has been named R U OK?Day. It’s a day that reminds us to stay connected to those around us and to make sure that those we love are doing OK in the journey of life.

Thursday 15 September, 2011 is R U OK?Day. It’s a national day of action which aims to prevent suicide by encouraging Australians to connect with someone they care about and help stop little problems turning into big ones.

On that day we want everyone across the country, from all backgrounds and walks of life, to ask family, friends and colleagues: “Are you OK?”.

Staying connected with others is crucial to our general health and wellbeing. Feeling isolated or hopeless can contribute to depression and other mental illnesses, which can ultimately result in suicide. Regular, meaningful conversations can protect those we know and love.

It’s so simple. In the time it takes to have a coffee, you can start a conversation that could change a life.

While R U OK?Day is an Australian initiative, suicide is a world wide tragedy. Who will you reconnect with today? Who needs you to ask if they’re OK today?



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Ride for Youth 2009

YouthFocus.gifYouth suicide, depression and self harm are very real problems in our society but we don’t often hear the shocking statistics. Thankfully, Youth Focus is committed to helping young people and their families

Youth Focus is a Western Australian, non-profit organisation with expertise in providing practical and effective support for young people, 12-18 years of age who are showing early signs associated with suicide, depression and deliberate self-harm as well as providing support for their families.

Youth Focus has been established for well over a decade and operates within both metropolitan and regional areas, servicing more than 600 young people each year and supporting some 160 families. In the last two years there has been a significant increase in demand for these services. As a consequence, Youth Focus has been unable to offer assistance to an additional 240 young people each year who seek their help. It is believed that this number will continue to grow.

This Monday a group of men and women will set out on a five-day bike ride from Albany to Perth to raise funds for Youth Focus in the prevention of youth suicide, depression and deliberate self-harm. One of those cyclists, Stephen Carmody, joined me in the studio today to talk about what the ride will achieve.

Stephen says he got involved several years ago after a close experience with suicide.

Witnessing the tragedy, despair and impact from the suicide of son’s good friend five years ago lead me to want to do something to prevent any avoidable loss of our young people.

The value of services such as Youth Focus cannot be underestimated. The training, teamwork and demands of the fundraising and the ride have been so personally enriching – I’m getting older but feeling younger.

You can hear my conversation with Stephen about Youth Focus and the Ride for Youth by clicking the play button on the Audio Player at the bottom of this post.

[audio:http://mpegmedia.sonshinefm.ws/feeds/MOR030309_1129.mp3]

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